Directions:
- PREHEAT oven to 375°F
- PEEL, core and slice pears. Toss with 2 tablespoons brown sugar and 1/2 teaspoons of the cinnamon in 8-inch square baking dish.
- MIX 1/2 cup brown sugar, flour and remaining 1/2 teaspoons cinnamon in large bowl. Cut in margarine until mixture resembles coarse crumbs. Stir in cereal. Sprinkle over pear mixture.
- BAKE 30 minute or until pears are tender. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.5 Kcal (940 kJ) | ||
| Calories from fat | 52.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 9% | |
|---|---|---|---|
| Sodium | 228.28mg | 10% | |
| Potassium | 169.96mg | 4% | |
| Total Carbs | 42.85g | 14% | |
| Sugars | 25.49g | 102% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 51mg | 5% | |
| Amount Per 100 g | |||
| Calories | 159.38 Kcal (667 kJ) | ||
| Calories from fat | 37.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 9% | |
|---|---|---|---|
| Sodium | 162.07mg | 10% | |
| Potassium | 120.66mg | 4% | |
| Total Carbs | 30.42g | 14% | |
| Sugars | 18.09g | 102% | |
| Dietary Fiber | 3.18g | 18% | |
| Protein | 1.07g | 3% | |
| Vitamin C | 4.3mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 5% | |
| Calcium | 36.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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