Crock Pot Maple-Sauced Pears Recipe

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Crock Pot Maple-Sauced Pears
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Ingredients:

  • 1/2 cup packed brown sugar
  • 1/3 cup maple syrup
  • 1 tbsp margarine or 1 tbsp butter, melted
  • 1 tsp orange zest
  • 1/8 tsp ground ginger
  • 1 tbsp cornstarch
  • 2 tbsp orange juice

Directions:

  1. Peel pears.
  2. Core pears from bottom, leaving stems attached.
  3. Place pears upright in slow cooker.
  4. Mix remaining ingredients except cornstarch and orange juice; pour over pears.
  5. Cover and cook on high heat setting 2 to 2 1/2 hours or until tender.
  6. Remove pears from cooker; place upright in serving dish or individual dessert dishes.
  7. Mix cornstarch and orange juice; stir into sauce in cooker.
  8. Cover and cook on high heat setting about 10 minutes or until sauce is thickened.
  9. Spoon sauce over pears.
  10. **Use 1/4 cup honey instead of the maple syrup for a change of pace.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.91 Kcal (1009 kJ)
Calories from fat 17.26 Kcal
% Daily Value*
Total Fat 1.92g 3%
Sodium 9.23mg 0%
Potassium 279.28mg 6%
Total Carbs 58.12g 19%
Sugars 47.78g 191%
Dietary Fiber 5.39g 22%
Protein 0.06g 0%
Vitamin C 10.2mg 17%
Iron 0.2mg 1%
Calcium 50.1mg 5%
Amount Per 100 g
Calories 108.08 Kcal (453 kJ)
Calories from fat 7.74 Kcal
% Daily Value*
Total Fat 0.86g 3%
Sodium 4.14mg 0%
Potassium 125.29mg 6%
Total Carbs 26.07g 19%
Sugars 21.43g 191%
Dietary Fiber 2.42g 22%
Protein 0.03g 0%
Vitamin C 4.6mg 17%
Iron 0.1mg 1%
Calcium 22.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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