Roasted Vegetable Salad Recipe

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Roasted Vegetable Salad
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Combine first 3 ingredients on a large jelly-roll pan. Drizzle with 1 teaspoon oil; toss well. Coat squash mixture with cooking spray; arrange in a single layer. Bake at 450° for 15 minutes. Add tomatoes; turn vegetables with a spatula. Bake 5 minutes or until lightly browned. Remove from oven; cool on a wire rack 10 minutes.
  3. Combine squash mixture, 1 teaspoon oil, olives, and remaining 5 ingredients in a bowl; toss gently. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.5 Kcal (387 kJ)
Calories from fat 51.22 Kcal
% Daily Value*
Total Fat 5.69g 9%
Sodium 316.12mg 13%
Potassium 65.76mg 1%
Total Carbs 8.71g 3%
Sugars 4.64g 19%
Dietary Fiber 0.86g 3%
Protein 0.21g 0%
Vitamin C 30.7mg 51%
Vitamin A 0.7mg 25%
Iron 12.8mg 71%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 67.07 Kcal (281 kJ)
Calories from fat 37.14 Kcal
% Daily Value*
Total Fat 4.13g 9%
Sodium 229.2mg 13%
Potassium 47.68mg 1%
Total Carbs 6.31g 3%
Sugars 3.37g 19%
Dietary Fiber 0.62g 3%
Protein 0.15g 0%
Vitamin C 22.3mg 51%
Vitamin A 0.5mg 25%
Iron 9.3mg 71%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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