Roasted Vegetable In Tomato Sauce Recipe

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Roasted Vegetable In Tomato Sauce
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Ingredients:

Directions:

  1. Heat oven to 450°F. In large roasting pan (do not use glass), place bell pepper, onion, zucchini, mushrooms and garlic. Drizzle with oil; sprinkle with salt and red pepper. Toss to coat evenly.
  2. Bake 15 minutes, stirring once halfway through baking. Add tomatoes; stir. Bake 15 to 20 minutes longer or until vegetables are tender and most of liquid has evaporated. Let stand 5 minutes; stir.
  3. Serve-With
  4. This versatile sauce can be served over pasta or polenta as a vegetarian main dish. It's also wonderful served on toasted baguette slices as an appetizer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.47 Kcal (253 kJ)
Calories from fat 42.18 Kcal
% Daily Value*
Total Fat 4.69g 7%
Sodium 227.4mg 9%
Potassium 80.25mg 2%
Total Carbs 4.05g 1%
Sugars 1.83g 7%
Dietary Fiber 0.8g 3%
Protein 0.58g 1%
Vitamin C 22.7mg 38%
Vitamin A 0.5mg 16%
Iron 8.6mg 48%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 91.21 Kcal (382 kJ)
Calories from fat 63.62 Kcal
% Daily Value*
Total Fat 7.07g 7%
Sodium 342.96mg 9%
Potassium 121.03mg 2%
Total Carbs 6.11g 1%
Sugars 2.76g 7%
Dietary Fiber 1.21g 3%
Protein 0.87g 1%
Vitamin C 34.2mg 38%
Vitamin A 0.7mg 16%
Iron 12.9mg 48%
Calcium 16.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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