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White Beans in Tomato Sauce Recipe

White Beans in Tomato Sauce Recipe

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Ingredients

Count

Nutrition

101

Calories

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Ingredients:

Serving

2 cups dried zolfini or cannellini beans, picked over and rinsed
1 sage
2 cloves garlic, 1 minced
1 small bay leaf
1/4 cup plus 2 tbsp extra-virgin olive oil
salt
1 cup canned tomato sauce
freshly ground pepper

Directions:

Cover the beans with 2 inches of water and bring to a boil. Cover and remove from the heat. Let stand for 1 hour, then drain.
Cover the beans with 4 inches of fresh water. Add the sage sprig, whole garlic clove, bay leaf and 2 tablespoons of the olive oil. Bring to a boil and cook over moderately low heat for 30 minutes. Season the beans with salt and cook for about 15 minutes longer, until the beans are tender; drain and discard the sage, garlic and bay leaf.
Meanwhile, in a medium, deep skillet, heat the remaining 1/4 cup of oil. Add the chopped sage and minced garlic and cook over moderate heat for 1 minute. Add the tomato sauce and bring to a simmer.
Add the beans to the skillet and cook, stirring, until saucy and thick, 5 minutes. Season with salt and pepper and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	100.74 Kcal (422 kJ)
Calories from fat	88.9 Kcal
		% Daily Value*
Total Fat	9.88g	15%
Sodium	4.87mg	0%
Potassium	140.02mg	3%
Total Carbs	3.24g	1%
Sugars	1.64g	7%
Dietary Fiber	0.87g	3%
Protein	0.48g	1%
Vitamin C	3.2mg	5%
Iron	0.5mg	3%
Calcium	8.3mg	1%

Amount Per 100 g
Calories	194.58 Kcal (815 kJ)
Calories from fat	171.71 Kcal
		% Daily Value*
Total Fat	19.08g	15%
Sodium	9.41mg	0%
Potassium	270.45mg	3%
Total Carbs	6.26g	1%
Sugars	3.18g	7%
Dietary Fiber	1.67g	3%
Protein	0.92g	1%
Vitamin C	6.2mg	5%
Iron	0.9mg	3%
Calcium	16mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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