Roast Veal in Tuna Sauce - from the Madeira Islands, Portugal Recipe

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Roast Veal in Tuna Sauce - from the Madeira Islands, Portugal
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Ingredients:

Directions:

  1. Bind veal roast into roll, if necessary, and place in casserole.
  2. Mix lemon juice, water, anchovy paste, salt and pepper, and pour over meat.
  3. Add bay leaves, onion slices, and juice from garlic cloves, and roast in oven at 180C/350F for two hours. Leave to cool in liquid.
  4. Sauce:.
  5. Squash tuna with fork, mix with chopped anchovies, chopped capers and lemon juice, season with salt and pepper, and fold in mayonnaise and whipped cream.
  6. Remove veal from liquid, dry with absorbent paper, cut in thin slices.
  7. Arrange on platter and pour sauce over meat.
  8. Place in refrigerator overnight.
  9. Garnish with olives, lemon slices and parsley.
  10. Mixed salad, french bread, and a well-chilled rose wine are nice accompaniments.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722.92 Kcal (3027 kJ)
Calories from fat 307.46 Kcal
% Daily Value*
Total Fat 34.16g 53%
Cholesterol 263.78mg 88%
Sodium 2400mg 100%
Potassium 169.76mg 4%
Total Carbs 7.79g 3%
Sugars 1.35g 5%
Dietary Fiber 0.53g 2%
Protein 98.57g 197%
Vitamin C 9.1mg 15%
Iron 8.8mg 49%
Calcium 114.9mg 11%
Amount Per 100 g
Calories 132.87 Kcal (556 kJ)
Calories from fat 56.51 Kcal
% Daily Value*
Total Fat 6.28g 53%
Cholesterol 48.48mg 88%
Sodium 441.12mg 100%
Potassium 31.2mg 4%
Total Carbs 1.43g 3%
Sugars 0.25g 5%
Dietary Fiber 0.1g 2%
Protein 18.12g 197%
Vitamin C 1.7mg 15%
Iron 1.6mg 49%
Calcium 21.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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