Roasted Pears in Pecan Sauce Recipe

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Roasted Pears in Pecan Sauce
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Ingredients:

Directions:

  1. Place pears in an ungreased 13-in. x 9-in. baking dish. In a small bowl, combine the brown sugar, apple juice and butter; pour over pears. Bake, uncovered, at 400° for 20 minutes, basting occasionally.
  2. Sprinkle with pecans. Bake 10-15 minutes longer or until pears are tender. Transfer pears to serving dishes.
  3. Pour cooking juices into a small bowl; whisk in cream until blended. Drizzle over pears. Serve with ice cream if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.35 Kcal (1484 kJ)
Calories from fat 213.59 Kcal
% Daily Value*
Total Fat 23.73g 37%
Cholesterol 38.31mg 13%
Sodium 9.86mg 0%
Potassium 301.5mg 6%
Total Carbs 37.45g 12%
Sugars 26.54g 106%
Dietary Fiber 6.67g 27%
Protein 1.81g 4%
Vitamin C 11.9mg 20%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 151.74 Kcal (635 kJ)
Calories from fat 91.46 Kcal
% Daily Value*
Total Fat 10.16g 37%
Cholesterol 16.41mg 13%
Sodium 4.22mg 0%
Potassium 129.11mg 6%
Total Carbs 16.04g 12%
Sugars 11.37g 106%
Dietary Fiber 2.86g 27%
Protein 0.78g 4%
Vitamin C 5.1mg 20%
Iron 0.2mg 3%
Calcium 18.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • good source of fiber

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