Grilled Italian Sausage Veggies in Foil Recipe

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Grilled Italian Sausage Veggies in Foil
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  1. Place the sausages in a small amount of water and bring to a boil; boil for 3 to 4 minutes or until they are no longer pink; remove from water and allow to cool slightly.
  2. Mix together the vegetables, oil and seasonings.
  3. Tear 2 sheets of foil (10x10inch), divide the prepared vegetables among the foil sheets, slice the sausages into 1 inch lengths and place on top.
  4. Season each packet with salt and pepper to taste, bring foil up to center and fold over several times, sealing well; fold in ends and seal.
  5. Preheat grill, place packets on grill and cook 10 minutes, turn over and cook an additional 10 minutes.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.48 Kcal (1128 kJ)
Calories from fat 173.97 Kcal
% Daily Value*
Total Fat 19.33g 30%
Cholesterol 29.68mg 10%
Sodium 530.82mg 22%
Potassium 488.26mg 10%
Total Carbs 14.81g 5%
Sugars 4.98g 20%
Dietary Fiber 4.25g 17%
Protein 11.15g 22%
Vitamin C 64.5mg 107%
Vitamin A 0.8mg 25%
Iron 19.8mg 110%
Calcium 98.1mg 10%
Amount Per 100 g
Calories 125.25 Kcal (524 kJ)
Calories from fat 80.86 Kcal
% Daily Value*
Total Fat 8.98g 30%
Cholesterol 13.8mg 10%
Sodium 246.72mg 22%
Potassium 226.94mg 10%
Total Carbs 6.88g 5%
Sugars 2.31g 20%
Dietary Fiber 1.98g 17%
Protein 5.18g 22%
Vitamin C 30mg 107%
Vitamin A 0.4mg 25%
Iron 9.2mg 110%
Calcium 45.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 7

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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