Directions:
- Melt butter in a 1 1/2- to 2-quart heavy saucepan over moderate heat, then add flour and cook roux, stirring, until pale golden, 2 to 3 minutes.
- Add stock in a stream, whisking constantly to prevent lumps, and bring to a boil, whisking.
- Reduce heat and simmer, whisking occasionally, until slightly thickened, about 8 minutes. Stir in salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.46 Kcal (349 kJ) | ||
| Calories from fat | 61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 10% | |
|---|---|---|---|
| Cholesterol | 17.81mg | 6% | |
| Sodium | 146.41mg | 6% | |
| Potassium | 10.9mg | 0% | |
| Total Carbs | 5.04g | 2% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 0.75g | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 544.91 Kcal (2281 kJ) | ||
| Calories from fat | 398.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.25g | 10% | |
|---|---|---|---|
| Cholesterol | 116.26mg | 6% | |
| Sodium | 955.9mg | 6% | |
| Potassium | 71.16mg | 0% | |
| Total Carbs | 32.93g | 2% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.51g | 1% | |
| Protein | 4.89g | 1% | |
| Vitamin A | 0.5mg | 3% | |
| Iron | 0.5mg | 0% | |
| Calcium | 24.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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