Real Welsh Rarebit Recipe

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Real Welsh Rarebit
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Ingredients:

Directions:

  1. Melt the butter in a saucepan over low heat; blend in the flour, salt, pepper, mustard, Worcestershire sauce, and hot pepper sauce; continue cooking and stirring until the mixture is smooth and bubbly, about 5 minutes. Remove from heat; gradually stir in the milk; return to heat and stir continually until the mixture comes to a boil. Slowly pour in the beer; cook 1 minute more while still stirring. Melt the Cheddar cheese into the mixture in small portions until completely incorporated. Remove from heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 786.09 Kcal (3291 kJ)
Calories from fat 545.29 Kcal
% Daily Value*
Total Fat 60.59g 93%
Cholesterol 182.5mg 61%
Sodium 1356.77mg 57%
Potassium 352.23mg 7%
Total Carbs 21.86g 7%
Sugars 7.34g 29%
Dietary Fiber 0.56g 2%
Protein 33.92g 68%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 9%
Iron 1.4mg 8%
Calcium 981.2mg 98%
Amount Per 100 g
Calories 229.62 Kcal (961 kJ)
Calories from fat 159.28 Kcal
% Daily Value*
Total Fat 17.7g 93%
Cholesterol 53.31mg 61%
Sodium 396.32mg 57%
Potassium 102.89mg 7%
Total Carbs 6.38g 7%
Sugars 2.14g 29%
Dietary Fiber 0.16g 2%
Protein 9.91g 68%
Vitamin A 0.1mg 9%
Iron 0.4mg 8%
Calcium 286.6mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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