Roasted Tomato and Mint Salsa Recipe

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Roasted Tomato and Mint Salsa
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Ingredients:

Directions:

  1. With a comal or black iron skillet over medium-high heat, cook the tomatoes until blackened all over.
  2. While still warm, pulse tomatoes with the garlic in a food processor until roughly chopped.
  3. Cool to room temperature.
  4. Add lime juice, olive oil, peppers, cilantro, spearmint, lime zest, orange zest, and salt.
  5. Mix together and let stand at least 30 minutes before using.
  6. Mark Miller writes: Ripe red tomatoes roasted on a hot steel comal until the skins blacken are a basic element of many Mexican salsas. The smoky flavor adds a complexity to the taste of ripe tomatoes. .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.39 Kcal (864 kJ)
Calories from fat 134.44 Kcal
% Daily Value*
Total Fat 14.94g 23%
Cholesterol 0.28mg 0%
Sodium 55.69mg 2%
Potassium 923.08mg 20%
Total Carbs 16.7g 6%
Sugars 11.31g 45%
Dietary Fiber 4.33g 17%
Protein 4.12g 8%
Vitamin C 57.5mg 96%
Iron 0.9mg 5%
Calcium 54mg 5%
Amount Per 100 g
Calories 51.32 Kcal (215 kJ)
Calories from fat 33.43 Kcal
% Daily Value*
Total Fat 3.71g 23%
Cholesterol 0.07mg 0%
Sodium 13.85mg 2%
Potassium 229.54mg 20%
Total Carbs 4.15g 6%
Sugars 2.81g 45%
Dietary Fiber 1.08g 17%
Protein 1.02g 8%
Vitamin C 14.3mg 96%
Iron 0.2mg 5%
Calcium 13.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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