Grilled Mexican Chicken Breast Recipe

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Grilled Mexican Chicken Breast
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Ingredients:

Directions:

  1. Combine the first nine marinade ingredients in a bowl. Add the chicken breasts and toss to coat. Cover and refrigerate for as little as 30 minutes or up to 4 hours. Grill the chicken over medium heat until just cooked through, being careful not to overcook as they will dry out. Serve with a squirt of lime and a dollop of fat-free sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.31 Kcal (985 kJ)
Calories from fat 106.48 Kcal
% Daily Value*
Total Fat 11.83g 18%
Cholesterol 93.53mg 31%
Sodium 704.02mg 29%
Potassium 720.63mg 15%
Total Carbs 2.16g 1%
Sugars 0.84g 3%
Dietary Fiber 0.12g 0%
Protein 31.77g 64%
Vitamin C 8mg 13%
Iron 0.3mg 1%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 125.87 Kcal (527 kJ)
Calories from fat 56.96 Kcal
% Daily Value*
Total Fat 6.33g 18%
Cholesterol 50.03mg 31%
Sodium 376.59mg 29%
Potassium 385.48mg 15%
Total Carbs 1.16g 1%
Sugars 0.45g 3%
Dietary Fiber 0.06g 0%
Protein 16.99g 64%
Vitamin C 4.3mg 13%
Iron 0.1mg 1%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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