Roasted Tomato and Basil Relish Recipe

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Roasted Tomato and Basil Relish
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Ingredients:

Directions:

  1. Preheat oven to 350F.
  2. Combine all ingredients in 1-quart casserole.
  3. Bake until tomatoes are soft, about 30 minutes.
  4. Season to taste.
  5. Cool to room temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.6 Kcal (484 kJ)
Calories from fat 79.79 Kcal
% Daily Value*
Total Fat 8.87g 14%
Cholesterol 5.5mg 2%
Sodium 96.07mg 4%
Potassium 232.44mg 5%
Total Carbs 5.63g 2%
Sugars 2.36g 9%
Dietary Fiber 2.38g 10%
Protein 3.74g 7%
Vitamin C 11.7mg 19%
Vitamin A 1.1mg 38%
Iron 45.5mg 253%
Calcium 78.7mg 8%
Amount Per 100 g
Calories 87.53 Kcal (366 kJ)
Calories from fat 60.41 Kcal
% Daily Value*
Total Fat 6.71g 14%
Cholesterol 4.16mg 2%
Sodium 72.74mg 4%
Potassium 176mg 5%
Total Carbs 4.26g 2%
Sugars 1.79g 9%
Dietary Fiber 1.8g 10%
Protein 2.83g 7%
Vitamin C 8.9mg 19%
Vitamin A 0.9mg 38%
Iron 34.5mg 253%
Calcium 59.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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