Roasted Tilapia, Potatoes, and Lemons Recipe

Posted by
Rate It!
Roasted Tilapia, Potatoes, and Lemons
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 400 degrees Fahrenheit.
  2. On a large rimmed baking sheet, toss the potatoes, lemon, thyme, 2 tablespoons olive oil and 1/4 teaspoon salt and pepper.
  3. Arrange in a single layer.
  4. Roast, tossing once until the potatoes begin to soften about 20 minutes.
  5. Toss the olives with potato mixture; nestle the fish in the potato mixture.
  6. Drizzle the fish with the 1 teaspoon olive oil.
  7. Season with paprika and 1/4 teaspoon each salt and pepper.
  8. Continue to roast until the potatoes are golden brown and crisp and the fish is opaque throughout, about 12-15 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 830.56 Kcal (3477 kJ)
Calories from fat 529.96 Kcal
% Daily Value*
Total Fat 58.88g 91%
Cholesterol 193.49mg 64%
Sodium 151.29mg 6%
Potassium 922.34mg 20%
Total Carbs 26.11g 9%
Sugars 5g 20%
Dietary Fiber 3.94g 16%
Protein 52.25g 104%
Vitamin C 10mg 17%
Vitamin A 1.1mg 38%
Iron 3mg 17%
Calcium 94.9mg 9%
Amount Per 100 g
Calories 247.22 Kcal (1035 kJ)
Calories from fat 157.74 Kcal
% Daily Value*
Total Fat 17.53g 91%
Cholesterol 57.59mg 64%
Sodium 45.03mg 6%
Potassium 274.54mg 20%
Total Carbs 7.77g 9%
Sugars 1.49g 20%
Dietary Fiber 1.17g 16%
Protein 15.55g 104%
Vitamin C 3mg 17%
Vitamin A 0.3mg 38%
Iron 0.9mg 17%
Calcium 28.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top