Calories in Usda Tilapia

653Calories

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Nutrition Facts Usda Tilapia

Amount Per 24 oz
Calories 653.18 Kcal (2735 kJ)
Calories from fat 104.1 Kcal
% Daily Value*
Total Fat 11.57g 18%
Saturated Fat 4.01g 20%
Cholesterol 340.2mg 113%
Sodium 353.81mg 15%
Potassium 2054.81mg 44%
Protein 136.62g 273%
Iron 3.8mg 21%
Calcium 68mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (653 calories) 680.4 g
  • Cal: 32.7 %
  • Fat: 17.8 %
  • Carb: 0 %
  • Prot: 273.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (16.5%)
  • Protein (83.5%)
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