Lemon Roast Potatoes (Patates Psites) Recipe

Posted by
Rate It!
Lemon Roast Potatoes (Patates Psites)
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 10 -12 medium potatoes
  • 3 -4 lemons
  • 1 -2 garlic clove
  • salt & pepper , to taste

Directions:

  1. Pre-heat the oven to 375°F.
  2. Wash and cut the potatoes into quarters lengthwise
  3. Place into a large, deep ovenproof baking dish
  4. Drizzle with olive oil.
  5. Squeeze the lemons and remove the zest from 1 or 2, crush the garlic and chop the oregano.
  6. Season the potatoes well and scatter with the oregano and lemon zest
  7. Bake uncovered for about 30-40 minutes or until tender.
  8. Can also be placed under a very hot broiler for a few minutes to brown.
  9. Serve with a squeeze of lemon juice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.92 Kcal (678 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 98.92mg 4%
Potassium 639.66mg 14%
Total Carbs 38.22g 13%
Sugars 7.92g 32%
Dietary Fiber 6.14g 25%
Protein 3.86g 8%
Vitamin C 17.2mg 29%
Vitamin A 1.8mg 60%
Iron 2.1mg 11%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 79.11 Kcal (331 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 48.33mg 4%
Potassium 312.51mg 14%
Total Carbs 18.67g 13%
Sugars 3.87g 32%
Dietary Fiber 3g 25%
Protein 1.89g 8%
Vitamin C 8.4mg 29%
Vitamin A 0.9mg 60%
Iron 1mg 11%
Calcium 29.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top