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Sweet Potatoes Roasted With Garlic and Rosemary Recipe

Sweet Potatoes Roasted With Garlic and Rosemary Recipe

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Sweet Potatoes Roasted With Garlic and Rosemary

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Ingredients:

Serving

2 lbs sweet potatoes , cut into 1-2 inch pieces
4 -6 garlic cloves, chopped
2 tbsp fresh rosemary, chopped
2 -4 tbsp olive oil
kosher salt & freshly ground black pepper

Directions:

Preheat the oven to 375 degrees.
Put the chopped garlic in 1 TBS of the olive oil with half of the rosemary on the side to use later.
Toss the potato pieces with olive oil, half of the rosemary, and salt and pepper.
Bake for 20 minutes, tossing occasionally in order to crisp the outsides.
Toss with the garlic and remaining rosemary and continue to bake until the potatoes are soft on the inside, about 15 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.53 Kcal (1233 kJ)
Calories from fat	95.3 Kcal
		% Daily Value*
Total Fat	10.59g	16%
Sodium	125.57mg	5%
Potassium	784.86mg	17%
Total Carbs	46.77g	16%
Sugars	9.11g	36%
Dietary Fiber	7g	28%
Protein	4.79g	10%
Vitamin C	5.9mg	10%
Vitamin A	2.3mg	76%
Iron	2.4mg	13%
Calcium	77.5mg	8%

Amount Per 100 g
Calories	121.78 Kcal (510 kJ)
Calories from fat	39.4 Kcal
		% Daily Value*
Total Fat	4.38g	16%
Sodium	51.92mg	5%
Potassium	324.52mg	17%
Total Carbs	19.34g	16%
Sugars	3.77g	36%
Dietary Fiber	2.89g	28%
Protein	1.98g	10%
Vitamin C	2.4mg	10%
Vitamin A	0.9mg	76%
Iron	1mg	13%
Calcium	32mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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