Roasted Sweet Potato Wedges Recipe

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Roasted Sweet Potato Wedges
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Ingredients:

  • 1 tsp olive oil
  • 1/2 tsp curry powder
  • 1/4 tsp salt
  • 1/4 tsp ground cumin
  • 1/8 tsp ground cloves
  • 1/8 tsp pepper

Directions:

  1. Preheat oven to 425°.
  2. Cut sweet potatoes in half lengthwise; cut each half lengthwise into 6 wedges. Combine sweet potatoes and remaining ingredients in a bowl; toss gently to coat. Place wedges on a baking sheet (do not overlap); bake at 425° for 25 minutes or until very tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.63 Kcal (99 kJ)
Calories from fat 10.72 Kcal
% Daily Value*
Total Fat 1.19g 2%
Sodium 153.5mg 6%
Potassium 55mg 1%
Total Carbs 3.09g 1%
Sugars 0.58g 2%
Dietary Fiber 0.54g 2%
Protein 0.35g 1%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 146.47 Kcal (613 kJ)
Calories from fat 66.46 Kcal
% Daily Value*
Total Fat 7.38g 2%
Sodium 951.61mg 6%
Potassium 340.94mg 1%
Total Carbs 19.13g 1%
Sugars 3.58g 2%
Dietary Fiber 3.35g 2%
Protein 2.15g 1%
Vitamin C 2mg 1%
Vitamin A 0.9mg 5%
Iron 1.9mg 2%
Calcium 44mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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