Roasted Parmesan Potato Wedges Recipe

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Roasted Parmesan Potato Wedges
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Ingredients:

Directions:

  1. Cut each potato lengthwise in half. Cut each half into three wedges. In a large bowl, sprinkle potatoes with oil; toss to coat. Combine the remaining ingredients. Add to potatoes; toss to coat.
  2. Arrange potatoes in a single layer on a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Sprinkle with any remaining coating. Bake at 350° for 45-55 minutes or until golden brown and tender. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.46 Kcal (756 kJ)
Calories from fat 35.34 Kcal
% Daily Value*
Total Fat 3.93g 6%
Cholesterol 7.33mg 2%
Sodium 598.4mg 25%
Potassium 526.8mg 11%
Total Carbs 30.86g 10%
Sugars 6.14g 25%
Dietary Fiber 4.63g 19%
Protein 6.26g 13%
Vitamin C 3mg 5%
Vitamin A 1.5mg 50%
Iron 1.7mg 10%
Calcium 141.5mg 14%
Amount Per 100 g
Calories 111.09 Kcal (465 kJ)
Calories from fat 21.75 Kcal
% Daily Value*
Total Fat 2.42g 6%
Cholesterol 4.51mg 2%
Sodium 368.38mg 25%
Potassium 324.3mg 11%
Total Carbs 19g 10%
Sugars 3.78g 25%
Dietary Fiber 2.85g 19%
Protein 3.85g 13%
Vitamin C 1.9mg 5%
Vitamin A 0.9mg 50%
Iron 1.1mg 10%
Calcium 87.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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