Roasted Sweet Peppers: Recipe

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Roasted Sweet Peppers:
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Ingredients:

Directions:

  1. Heat oven to 375°F
  2. Place mixing of 10 whole mini sweet peppers, olive oil and salt on a baking sheet in oven and roast for about 35 minutes or until brown on the outside.
  3. Remove sweet peppers from the oven and seal in ziplock bags, which makes it easier to peel the skins. Remove after five minutes and remove skins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.64 Kcal (258 kJ)
Calories from fat 25.2 Kcal
% Daily Value*
Total Fat 2.8g 4%
Sodium 14.45mg 1%
Potassium 251.09mg 5%
Total Carbs 7.14g 2%
Sugars 4.76g 19%
Dietary Fiber 2.38g 10%
Protein 1.19g 2%
Vitamin C 152.3mg 254%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 50.6 Kcal (212 kJ)
Calories from fat 20.69 Kcal
% Daily Value*
Total Fat 2.3g 4%
Sodium 11.86mg 1%
Potassium 206.11mg 5%
Total Carbs 5.86g 2%
Sugars 3.91g 19%
Dietary Fiber 1.95g 10%
Protein 0.98g 2%
Vitamin C 125mg 254%
Calcium 6.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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