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Amount Per 10 medium (approx 2-3/4 inch long, 2-1/2 dia.) | |||
Calories | 368.9 Kcal (1545 kJ) | ||
Calories from fat | 32.13 Kcal | ||
% Daily Value* | |||
Total Fat | 3.57g | 5% | |
---|---|---|---|
Saturated Fat | 0.36g | 2% | |
Sodium | 47.6mg | 2% | |
Potassium | 2510.9mg | 53% | |
Total Carbs | 71.76g | 24% | |
Sugars | 49.98g | 200% | |
Dietary Fiber | 24.99g | 100% | |
Protein | 11.78g | 24% | |
Vitamin C | 1519.6mg | 2533% | |
Vitamin A | 1.9mg | 62% | |
Iron | 5.1mg | 28% | |
Calcium | 83.3mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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