Main
Recipes
Course
Side Dishes
Roasted Sweet Potato & Carrot Puree Recipe

Roasted Sweet Potato & Carrot Puree Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb sweet potato, peeled , cut into 1/2-inch pieces (about 3)
8 carrots, peeled , cut into 1/2-inch slices (about 1 lb.)
3 tbsp olive oil
2 tbsp brown sugar
1 tsp salt
1 1/2 cups chicken broth, divided
4 oz philadelphia cream cheese (1/2 of 8-oz. package.)

Directions:

HEAT oven to 375ºF.
COMBINE first 5 ingredients; spread onto bottom of 15x10x1-inch pan. Pour 1 cup broth over vegetable mixture.
BAKE 45 to 55 minute or until broth is absorbed and vegetables are tender and caramelized, stirring occasionally.
SPOON vegetables into food processor. Add remaining broth and cream cheese; process until smooth. Return to pan; cook 10 minute or until heated through, stirring frequently.
Special Extra: Before processing roasted vegetables in food processor, reserve 1/2 cup of the vegetables to use as a garnish for the finished dish.
Special Extra: Add 1/2 teaspoons chopped chipotle peppers to cooked vegetables in food processor with remaining broth and cream cheese.
Substitute: Substitute vegetable broth for the chicken broth.
Serving Suggestion: Serve this irresistible vegetable side dish along with your favorite grilled lean meat at your next family get-together.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.58 Kcal (932 kJ)
Calories from fat	98.72 Kcal
		% Daily Value*
Total Fat	10.97g	17%
Cholesterol	13.42mg	4%
Sodium	782.27mg	33%
Potassium	566.32mg	12%
Total Carbs	27.14g	9%
Sugars	10.95g	44%
Dietary Fiber	4.71g	19%
Protein	3.65g	7%
Vitamin C	10.5mg	18%
Vitamin A	1.8mg	59%
Iron	0.8mg	4%
Calcium	69.4mg	7%

Amount Per 100 g
Calories	90.57 Kcal (379 kJ)
Calories from fat	40.17 Kcal
		% Daily Value*
Total Fat	4.46g	17%
Cholesterol	5.46mg	4%
Sodium	318.3mg	33%
Potassium	230.43mg	12%
Total Carbs	11.04g	9%
Sugars	4.46g	44%
Dietary Fiber	1.92g	19%
Protein	1.48g	7%
Vitamin C	4.3mg	18%
Vitamin A	0.7mg	59%
Iron	0.3mg	4%
Calcium	28.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Easy Tasty Roasted Red Pepper Soup

Olive oil, Onion, chopped, Shallots, chopped and 11 more..
Chipotle Sweet Potato Soup

Sweet potatoes (about 2 or 3 skinny ones, peeled and cube... and 20 more..
Spicy Sweet Potato And Carrot Wedges

Sweet potatoes, Carrots, Olive oil, Salt and pepper and 3 more..
Cauliflower-Cheese Soup

Potato, peeled and diced (2-3 cups) and 12 more..
Chicken Cheese Chowder

Chicken broth, Peeled and diced potatoes, Diced carrot and 10 more..
Cindy's Simple Cheesy Chicken Chowder

Chicken broth, Diced potatoes, Diced carrot (optional) and 6 more..
Cheesy Chicken Chowder

Chicken broth, Diced peeled potatoes, Diced carrots and 9 more..
Roasted Potatoes

Potatoes, Minced garlic cloves, Olive oil, Oregano, Salt and 3 more..
Baked Vegetables I

Potatoes, peeled and cubed and 6 more..