Directions:
- Preheat the oven to 450 F°.
- Remove any wilted or yellowed leaves from the Brussels sprouts and trim the stem close to the heads.
- Cut vertically into thin slices.
- Break the onion slices apart into rings and add to the sprouts along with the garlic and a light sprinkling of salt.
- Drizzle with olive oil, toss the vegetables to coat them with oil, and spread out evenly in a thick skillet or non-stick baking dish. Bake for about 20 minutes, or until the vegetables are lightly browned and tender, tossing once half way through roasting.
- Serve hot as a side dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.22 Kcal (269 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 29.95mg | 1% | |
| Potassium | 493.21mg | 10% | |
| Total Carbs | 13.67g | 5% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 5.15g | 21% | |
| Protein | 3.86g | 8% | |
| Vitamin C | 99.2mg | 165% | |
| Iron | 1.2mg | 7% | |
| Calcium | 59.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 44.64 Kcal (187 kJ) | ||
| Calories from fat | 0.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 20.82mg | 1% | |
| Potassium | 342.8mg | 10% | |
| Total Carbs | 9.5g | 5% | |
| Sugars | 2.36g | 14% | |
| Dietary Fiber | 3.58g | 21% | |
| Protein | 2.68g | 8% | |
| Vitamin C | 69mg | 165% | |
| Iron | 0.8mg | 7% | |
| Calcium | 41.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Brussels Sprouts With Garlic and Onions
Brussels sprouts, Onion, sliced, Garlic cloves, minced and 2 more.. -
Balsamic Brussels Sprouts
Brussels sprouts, Red onion, thinly sliced, Garlic cloves and 5 more.. -
Roasted Red Pepper and Sweet Potato Soup
Red peppers, sweet, chopped and 11 more.. -
Roasted Eggplant Spread
Sweet red peppers , cut into 1-inch pieces and 8 more.. -
Lamb Shoulder Chops W/ Wine - Simple and Delicious
Onion, Garlic clove, Olive oil, Sea salt, Pepper and 6 more.. -
Colorful Gazpacho Salad
Tomatoes, seeded and chopped, Chopped peeled cucumber and 14 more.. -
Ground Beef Supreme Yumminess
Cheddar cheese, Mayonnaise, Bacon, cooked and crumbled and 10 more.. -
Ratatouille Soup
Eggplant, cubed (4 cups) and 13 more.. -
Roasted Fennel and Peppers
Fennel bulbs, halved and sliced and 8 more.. -
Mixed Seafood Ceviche with Tomato
Shrimp, Flounder, Scallops, Bell pepper, Jalepeno peppers and 10 more.. -
Pesto Sauce
Basil leaves, fresh and lightly packed, Pine nuts and 6 more.. -
Broccoli Rabe & Garlic Pasta for 2
Uncooked linguine, Broccoli rabe, Garlic cloves, minced and 7 more.. -
Broccoli Rabe & Garlic Pasta
Uncooked linguine, Broccoli rabe, Garlic cloves, minced and 7 more..
Also Try
-
Roasted Brussels Sprouts With Garlic and Onions
Brussels sprouts, Onion, sliced, Garlic cloves, minced and 2 more.. -
-
Brussels Sprouts with Garlic Dill Sauce
Baby brussels sprouts, trimmed and split in halves and 8 more.. -
-
Sauteed Brussels Sprouts with Garlic and Pecorino
Olive oil, Dried thyme, Garlic cloves, sliced and 6 more.. -
Roasted Brussels Sprouts with Browned Garlic
Brussels sprout , ends trimmed then cut in half and 5 more.. -
Roasted Brussels Sprouts with Ham and Garlic
White bread, Brussels sprouts, trimmed and halved and 7 more.. -
-
-
Brussels Sprouts with Bacon, Garlic, and Shallots
Center-cut bacon, chopped, Sliced shallot (about 1 large) and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
