Directions:
- Preheat over to 375.
- Saute the onion and garlic in olive oil and add the chops inches.
- Season them generously with sea salt, pepper, and lemon and pepper spice. Saute until chops are lightly browned.
- Add wine, broth, lemon juice, and whipping cream to pot.
- Bring to light boil.
- Place pan in oven COVERED and bake for 30 minutes.
- Turn the chops on the other side and bake for another 30 minutes.
- *Optional* Remove all liquid from pan. Roast for an additional 10 minutes.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.36 Kcal (537 kJ) | ||
| Calories from fat | 70.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 12% | |
|---|---|---|---|
| Cholesterol | 2.77mg | 1% | |
| Sodium | 75.7mg | 3% | |
| Potassium | 122.35mg | 3% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 3.2mg | 5% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 119.39 Kcal (500 kJ) | ||
| Calories from fat | 65.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 12% | |
|---|---|---|---|
| Cholesterol | 2.58mg | 1% | |
| Sodium | 70.41mg | 3% | |
| Potassium | 113.8mg | 3% | |
| Total Carbs | 3.45g | 1% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 0.35g | 2% | |
| Protein | 0.24g | 1% | |
| Vitamin C | 2.9mg | 5% | |
| Calcium | 11.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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