Roasted Sesame Asparagus Recipe

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Roasted Sesame Asparagus
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Rinse asparagus and pat dry.
  3. Place on jelly roll pan or a pan with sides.
  4. Drizzle sesame oil onto asparagus, tossing to coat, then sprinkle with kosher salt.
  5. Roast for 10 - 15 minutes, depending on the thickness of the asparagus. I like the ends to be a little crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.62 Kcal (137 kJ)
Calories from fat 10.13 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 797.27mg 33%
Potassium 229.02mg 5%
Total Carbs 4.54g 2%
Sugars 2.27g 9%
Dietary Fiber 2.27g 9%
Protein 2.27g 5%
Vitamin C 6.8mg 11%
Iron 2.3mg 13%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 28.04 Kcal (117 kJ)
Calories from fat 8.7 Kcal
% Daily Value*
Total Fat 0.97g 2%
Sodium 685.26mg 33%
Potassium 196.84mg 5%
Total Carbs 3.9g 2%
Sugars 1.95g 9%
Dietary Fiber 1.95g 9%
Protein 1.95g 5%
Vitamin C 5.8mg 11%
Iron 1.9mg 13%
Calcium 23.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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