Roasted Asparagus with Lemon Vinaigrette (Melissa d'Arabian) Recipe

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Roasted Asparagus with Lemon Vinaigrette (Melissa  d'Arabian)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. In a large bowl toss the asparagus in the olive oil, and liberally season with salt and pepper. Spread the stalks out on a baking sheet, in a single layer, and roast until tender but still firm and moist, about 10 minutes.
  3. Meanwhile, make the vinaigrette: In a small bowl, vigorously whisk together the mustard and lemon juice. Slowly drizzle in the olive oil, whisking quickly to emulsify the olive oil into the juice mixture. Season with salt and pepper, to taste.
  4. Transfer the asparagus to a serving platter, toss with the vinaigrette and serve. The dish may be eaten warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.88 Kcal (485 kJ)
Calories from fat 98.33 Kcal
% Daily Value*
Total Fat 10.93g 17%
Sodium 9.09mg 0%
Potassium 182.7mg 4%
Total Carbs 4.09g 1%
Sugars 1.92g 8%
Dietary Fiber 1.94g 8%
Protein 1.8g 4%
Vitamin C 9mg 15%
Iron 1.8mg 10%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 111.63 Kcal (467 kJ)
Calories from fat 94.72 Kcal
% Daily Value*
Total Fat 10.52g 17%
Sodium 8.75mg 0%
Potassium 176.01mg 4%
Total Carbs 3.94g 1%
Sugars 1.85g 8%
Dietary Fiber 1.87g 8%
Protein 1.73g 4%
Vitamin C 8.6mg 15%
Iron 1.7mg 10%
Calcium 21.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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