Roasted Salmon with Purslane, Fennel, and Green Olives Recipe

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Roasted Salmon with Purslane, Fennel, and Green Olives
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Ingredients:

Directions:

  1. Preheat oven to 200° and put a roasting pan half full of water on the bottom rack. Oil a rimmed baking tray and arrange salmon on one side. Pile fennel on other side and drizzle both with olive oil, then sprinkle both with salt and pepper. Toss fennel a little to coat and spread out in pan.
  2. Roast salmon until just firm to the touch, about 30 minutes; let cool. Remove salmon skin and break each fillet into 3 or 4 chunks.
  3. Put fennel in a medium bowl and mix with purslane, olives, and lemon juice and zest.
  4. Arrange salmon on plates with salad and drizzle with a little more oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 732.69 Kcal (3068 kJ)
Calories from fat 594.75 Kcal
% Daily Value*
Total Fat 66.08g 102%
Cholesterol 60.07mg 20%
Sodium 226.07mg 9%
Potassium 1190.43mg 25%
Total Carbs 9.77g 3%
Sugars 0.47g 2%
Dietary Fiber 2.64g 11%
Protein 26.4g 53%
Vitamin C 34.4mg 57%
Iron 2.6mg 14%
Calcium 111.2mg 11%
Amount Per 100 g
Calories 199.88 Kcal (837 kJ)
Calories from fat 162.26 Kcal
% Daily Value*
Total Fat 18.03g 102%
Cholesterol 16.39mg 20%
Sodium 61.68mg 9%
Potassium 324.76mg 25%
Total Carbs 2.67g 3%
Sugars 0.13g 2%
Dietary Fiber 0.72g 11%
Protein 7.2g 53%
Vitamin C 9.4mg 57%
Iron 0.7mg 14%
Calcium 30.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Total Fat

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