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Roasted Shellfish with Coriander, Fennel, and Meyer Lemon Recipe

Roasted Shellfish with Coriander, Fennel, and Meyer Lemon Recipe

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Roasted Shellfish with Coriander, Fennel, and Meyer Lemon

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Ingredients:

Serving

1 tbsp coriander seeds
1 tbsp fennel seeds
2 tbsp olive oil
2 lb stone crab claws or canadian snow crab legs, shells cracked with mallet or cut with scissors
8 farmed manila clams or quahogs (about 1 1/2 lb), scrubbed
16 farmed mussels , scrubbed, debearded
1/2 cup chopped shallots
1/2 cup dry white wine
1/3 cup fresh meyer lemon juice
2 tbsp (1/4 stick) butter
chopped fresh chives

Directions:

Preheat oven to 500°F. Process coriander seeds and fennel seeds in spice grinder or coffee mill until coarsely ground. Place heavy large roasting pan over 2 burners and heat over medium heat. Add ground coriander and fennel seeds and stir 1 minute. Add olive oil, cracked crab, Manila clams, and mussels; stir to coat. Place pan in oven. Roast until crab is heated through and clams and mussels open, stirring occasionally and transferring clams and mussels to platter as they open, about 10 minutes.
Using tongs, transfer crab, clams, and mussels to platter (discard any clams and mussels that do not open); tent with foil to keep warm. Heat same pan over 2 burners over high heat. Add shallots and wine and boil 1 minute. Add lemon juice and boil until sauce thickens slightly, about 2 minutes. Whisk in butter. Season sauce to taste with salt and pepper. Pour sauce over shellfish. Sprinkle with chives and serve.
One serving contains the following: Calories (kcal) 332.98; % Calories from Fat 45.7; Fat (g) 16.89; Saturated Fat (g) 5.11; Cholesterol (mg) 93.90; Carbohydrates (g) 12.17; Dietary Fiber (g) 1.38; Total Sugars (g) 1.14; Net Carbs (g) 10.78; Protein (g) 31.97 Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	642.1 Kcal (2688 kJ)
Calories from fat	478.87 Kcal
		% Daily Value*
Total Fat	53.21g	82%
Cholesterol	212.18mg	71%
Sodium	612.68mg	26%
Potassium	141.56mg	3%
Total Carbs	7.65g	3%
Sugars	3.83g	15%
Dietary Fiber	1.7g	7%
Protein	31.02g	62%
Vitamin C	4.7mg	8%
Vitamin A	0.8mg	27%
Iron	0.7mg	4%
Calcium	60.6mg	6%

Amount Per 100 g
Calories	177.46 Kcal (743 kJ)
Calories from fat	132.35 Kcal
		% Daily Value*
Total Fat	14.71g	82%
Cholesterol	58.64mg	71%
Sodium	169.33mg	26%
Potassium	39.12mg	3%
Total Carbs	2.12g	3%
Sugars	1.06g	15%
Dietary Fiber	0.47g	7%
Protein	8.57g	62%
Vitamin C	1.3mg	8%
Vitamin A	0.2mg	27%
Iron	0.2mg	4%
Calcium	16.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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