Salmon with Andouille Sausage and Green Olives Recipe

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Salmon with Andouille Sausage and Green Olives
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Ingredients:

Directions:

  1. Heat a small skillet over high heat. Add the andouille and cook, stirring, until sizzling, about 1 minute. Transfer to a medium bowl and let cool to room temperature. Mix the sausage with the sliced olives, softened butter and minced shallot.
  2. Light a grill. Rub the salmon fillets all over with olive oil and season lightly with salt and pepper. Grill the salmon over high heat, turning once, until nicely charred and just cooked through, about 3 minutes per side. Transfer the salmon to plates, top with the buttered andouille mixture and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.48 Kcal (1597 kJ)
Calories from fat 181.4 Kcal
% Daily Value*
Total Fat 20.16g 31%
Cholesterol 114.16mg 38%
Sodium 529.51mg 22%
Potassium 721.96mg 15%
Total Carbs 6.12g 2%
Sugars 2.63g 11%
Dietary Fiber 1.27g 5%
Protein 41.56g 83%
Vitamin C 3.3mg 6%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 153.98 Kcal (645 kJ)
Calories from fat 73.22 Kcal
% Daily Value*
Total Fat 8.14g 31%
Cholesterol 46.08mg 38%
Sodium 213.74mg 22%
Potassium 291.42mg 15%
Total Carbs 2.47g 2%
Sugars 1.06g 11%
Dietary Fiber 0.51g 5%
Protein 16.78g 83%
Vitamin C 1.3mg 6%
Iron 0.2mg 3%
Calcium 14.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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