Calories in Usda Chicken tenders, breaded, frozen, prepared

250Calories

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Nutrition Facts Usda Chicken tenders, breaded, frozen, prepared

Amount Per 100 g
Calories 250 Kcal (1047 kJ)
Calories from fat 124.29 Kcal
% Daily Value*
Total Fat 13.81g 21%
Saturated Fat 2.39g 12%
Cholesterol 26mg 9%
Sodium 483mg 20%
Potassium 349mg 7%
Total Carbs 18.47g 6%
Sugars 1.24g 5%
Dietary Fiber 2.5g 10%
Protein 13.03g 26%
Vitamin C 0.1mg 0%
Iron 1.1mg 6%
Calcium 48mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 100 g
  • Cal: 12.5 %
  • Fat: 21.2 %
  • Carb: 6.2 %
  • Prot: 26.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.8%)
  • Fat (50.4%)
  • Protein (20.8%)
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