Directions:
- Preheat the oven to gas 5, 190C, fan 170°C Put the fruit in a large shallow baking dish. Sprinkle the sugar and orange juice over the top. Scrape the vanilla seeds out from the pod and add to the rhubarb, along with the pod. Mix well to distribute the seeds. Roast for 15 minutes until softened, then remove from the oven to cool completely.
- Spoon the cooled compote into 4 glasses or small bowls. Spoon the yoghurt over, then add the granola and drizzle with honey.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.21 Kcal (792 kJ) | ||
| Calories from fat | 16.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 3% | |
|---|---|---|---|
| Sodium | 6.91mg | 0% | |
| Potassium | 355.71mg | 8% | |
| Total Carbs | 31.04g | 10% | |
| Sugars | 24.29g | 97% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 2.22g | 4% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 0.3mg | 2% | |
| Calcium | 94.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 87.85 Kcal (368 kJ) | ||
| Calories from fat | 7.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 3% | |
|---|---|---|---|
| Sodium | 3.21mg | 0% | |
| Potassium | 165.15mg | 8% | |
| Total Carbs | 14.41g | 10% | |
| Sugars | 11.28g | 97% | |
| Dietary Fiber | 1.25g | 11% | |
| Protein | 1.03g | 4% | |
| Vitamin C | 5.6mg | 20% | |
| Iron | 0.1mg | 2% | |
| Calcium | 43.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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