Ice Cream Pancake With Honey and Walnuts Recipe

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Ice Cream Pancake With Honey and Walnuts
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Ingredients:

  • 200 g flour
  • 80 g sugar
  • 20 ml honey
  • 120 g walnuts
  • 1 egg
  • water , as required
  • 20 ml oil

Directions:

  1. Chop the walnuts into halves. Heat sugar to caramalize slightly and add honey.
  2. In a mixing bowl, mix flour along with egg and oil. Add water and mix to a smooth batter.
  3. Make small pancakes and keep aside.
  4. Place a scoop of icecream in the pancake and roll.
  5. Cut the pancake into two.
  6. Serve immediately, garnished with chocolate sauce, caramalize honey and walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.11 Kcal (2266 kJ)
Calories from fat 269.05 Kcal
% Daily Value*
Total Fat 29.89g 46%
Cholesterol 40.92mg 14%
Sodium 721.9mg 30%
Potassium 238.17mg 5%
Total Carbs 60.43g 20%
Sugars 25.72g 103%
Dietary Fiber 5.6g 22%
Protein 12.63g 25%
Vitamin C 0.7mg 1%
Iron 3.1mg 17%
Calcium 118.6mg 12%
Amount Per 100 g
Calories 441.04 Kcal (1847 kJ)
Calories from fat 219.3 Kcal
% Daily Value*
Total Fat 24.37g 46%
Cholesterol 33.35mg 14%
Sodium 588.4mg 30%
Potassium 194.12mg 5%
Total Carbs 49.25g 20%
Sugars 20.96g 103%
Dietary Fiber 4.56g 22%
Protein 10.29g 25%
Vitamin C 0.5mg 1%
Iron 2.5mg 17%
Calcium 96.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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