Amount Per 1 Serving
Calories	177.07 Kcal (741 kJ)
Calories from fat	50.4 Kcal
		% Daily Value*
Total Fat	5.6g	9%
Cholesterol	0.05mg	0%
Sodium	149.28mg	6%
Potassium	826.78mg	18%
Total Carbs	29.06g	10%
Sugars	1.84g	7%
Dietary Fiber	3.63g	15%
Protein	3.73g	7%
Vitamin C	16.3mg	27%
Iron	1.8mg	10%
Calcium	19.3mg	2%

Amount Per 100 g
Calories	94.04 Kcal (394 kJ)
Calories from fat	26.77 Kcal
		% Daily Value*
Total Fat	2.97g	9%
Cholesterol	0.03mg	0%
Sodium	79.28mg	6%
Potassium	439.11mg	18%
Total Carbs	15.44g	10%
Sugars	0.98g	7%
Dietary Fiber	1.93g	15%
Protein	1.98g	7%
Vitamin C	8.7mg	27%
Iron	1mg	10%
Calcium	10.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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