Jessica's Breakfast Potatoes Recipe

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Jessica's Breakfast Potatoes
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Ingredients:

Directions:

  1. Mix everything together in a large skillet and cover. Heat over medium-high heat, stirring every 1-2 minutes to prevent sticking until the potatoes are tender.
  2. Uncover and reduce the heat slightly. Cook, stirring occasionally until the rest of the oil cooks off and the potatoes are crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.29 Kcal (1178 kJ)
Calories from fat 95.37 Kcal
% Daily Value*
Total Fat 10.6g 16%
Sodium 2384.49mg 99%
Potassium 1226.07mg 26%
Total Carbs 42.99g 14%
Sugars 2.71g 11%
Dietary Fiber 5.58g 22%
Protein 5.42g 11%
Vitamin C 24mg 40%
Iron 2.8mg 15%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 99.22 Kcal (415 kJ)
Calories from fat 33.64 Kcal
% Daily Value*
Total Fat 3.74g 16%
Sodium 841.09mg 99%
Potassium 432.48mg 26%
Total Carbs 15.16g 14%
Sugars 0.96g 11%
Dietary Fiber 1.97g 22%
Protein 1.91g 11%
Vitamin C 8.5mg 40%
Iron 1mg 15%
Calcium 10.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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