Directions:
- Cut potatoes into wedges
- Toss potatoes with oliveoil and 1 Tbsp. Mrs. Dash Original Blend in a bowl
- Roast in a preheated 400 F oven for 30 minutes
- Increase heat to 450 F Sprinkle with remaining Mrs. Dash continue to roast for 5 - 10 minutes or until tender and brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.47 Kcal (2087 kJ) | ||
| Calories from fat | 45.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 8% | |
|---|---|---|---|
| Cholesterol | 3.2mg | 1% | |
| Sodium | 164.61mg | 7% | |
| Potassium | 2907.45mg | 62% | |
| Total Carbs | 102.7g | 34% | |
| Sugars | 6.39g | 26% | |
| Dietary Fiber | 12.85g | 51% | |
| Protein | 13.82g | 28% | |
| Vitamin C | 57.5mg | 96% | |
| Iron | 7.2mg | 40% | |
| Calcium | 63.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 76.92 Kcal (322 kJ) | ||
| Calories from fat | 7.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 8% | |
|---|---|---|---|
| Cholesterol | 0.49mg | 1% | |
| Sodium | 25.4mg | 7% | |
| Potassium | 448.65mg | 62% | |
| Total Carbs | 15.85g | 34% | |
| Sugars | 0.99g | 26% | |
| Dietary Fiber | 1.98g | 51% | |
| Protein | 2.13g | 28% | |
| Vitamin C | 8.9mg | 96% | |
| Iron | 1.1mg | 40% | |
| Calcium | 9.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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