Home-Fried Potatoes Recipe

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Home-Fried Potatoes
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes. Drain, cool cut into 1/2 inch cubes.
  2. In a large skillet, heat 1 tablespoon olive oil over medium high heat. Add onion and green pepper. Cook, stirring often, until soft; about 5 minutes. Transfer to a plate and set aside.
  3. Pour remaining 2 tablespoons of oil into the skillet and turn heat to medium-high. Add potato cubes, salt, paprika and black pepper. Cook, stirring occasionally, until potatoes are browned; about 10 minutes. Stir in the onions, green peppers and parsley and cook for another minute. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.88 Kcal (1101 kJ)
Calories from fat 95.38 Kcal
% Daily Value*
Total Fat 10.6g 16%
Sodium 624.34mg 26%
Potassium 1074.5mg 23%
Total Carbs 38.58g 13%
Sugars 4.42g 18%
Dietary Fiber 5.48g 22%
Protein 4.72g 9%
Vitamin C 55.7mg 93%
Vitamin A 0.7mg 25%
Iron 15mg 84%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 89.47 Kcal (375 kJ)
Calories from fat 32.46 Kcal
% Daily Value*
Total Fat 3.61g 16%
Sodium 212.49mg 26%
Potassium 365.69mg 23%
Total Carbs 13.13g 13%
Sugars 1.5g 18%
Dietary Fiber 1.86g 22%
Protein 1.61g 9%
Vitamin C 19mg 93%
Vitamin A 0.3mg 25%
Iron 5.1mg 84%
Calcium 12.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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