Roasted Red Pepper Toasts Recipe

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Roasted Red Pepper Toasts
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Ingredients:

Directions:

  1. Puree first 4 ingredients.
  2. Spread 2 tsps puree on toasted baguette slices.
  3. Garnish with parmesean cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.76 Kcal (652 kJ)
Calories from fat 72.24 Kcal
% Daily Value*
Total Fat 8.03g 12%
Cholesterol 5.5mg 2%
Sodium 201.48mg 8%
Potassium 187.4mg 4%
Total Carbs 14.62g 5%
Sugars 4.01g 16%
Dietary Fiber 2.04g 8%
Protein 5.04g 10%
Vitamin C 118mg 197%
Iron 30.6mg 170%
Calcium 75.8mg 8%
Amount Per 100 g
Calories 103.27 Kcal (432 kJ)
Calories from fat 47.89 Kcal
% Daily Value*
Total Fat 5.32g 12%
Cholesterol 3.65mg 2%
Sodium 133.59mg 8%
Potassium 124.25mg 4%
Total Carbs 9.69g 5%
Sugars 2.66g 16%
Dietary Fiber 1.36g 8%
Protein 3.34g 10%
Vitamin C 78.2mg 197%
Iron 20.3mg 170%
Calcium 50.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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