Roasted Red Pepper Tapenade Recipe

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Roasted Red Pepper Tapenade
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Ingredients:

Directions:

  1. In the bowl of a food processor, combine the red peppers, artichoke hearts, cilantro, Parmesan cheese, olive oil, capers, garlic, and lemon juice. Pulse until finely chopped and the mixture is blended. Transfer to a serving bowl and season to taste with salt and pepper. Cover and refrigerate for at least 2 hours before serving to blend the flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 939.64 Kcal (3934 kJ)
Calories from fat 820.52 Kcal
% Daily Value*
Total Fat 91.17g 140%
Cholesterol 44mg 15%
Sodium 1749.04mg 73%
Potassium 299.12mg 6%
Total Carbs 13.04g 4%
Sugars 2.29g 9%
Dietary Fiber 3.21g 13%
Protein 21.42g 43%
Vitamin C 43.8mg 73%
Iron 8.7mg 48%
Calcium 611.6mg 61%
Amount Per 100 g
Calories 375.59 Kcal (1573 kJ)
Calories from fat 327.98 Kcal
% Daily Value*
Total Fat 36.44g 140%
Cholesterol 17.59mg 15%
Sodium 699.12mg 73%
Potassium 119.56mg 6%
Total Carbs 5.21g 4%
Sugars 0.92g 9%
Dietary Fiber 1.28g 13%
Protein 8.56g 43%
Vitamin C 17.5mg 73%
Iron 3.5mg 48%
Calcium 244.4mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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