Anchovy Fennel Toasts with Roasted Red Peppers Recipe

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Anchovy Fennel Toasts with Roasted Red Peppers
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Ingredients
7
Count
Nutrition
71
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Roast bell peppers on racks of gas burners over high heat, turning with tongs, until skins are blackened, 10 to 12 minutes. Transfer to a large bowl and cover tightly with plastic wrap, then let steam, covered, about 20 minutes.
  2. When peppers are cool enough to handle, peel, then halve lengthwise, discarding stems and seeds. Cut peppers lengthwise into 3/4-inch-wide strips.
  3. Toast fennel seeds in a dry small heavy skillet over moderately low heat, shaking skillet frequently, until lightly browned, 3 to 4 minutes, then transfer to a bowl and cool. Finely grind fennel seeds in grinder, then stir into butter along with anchovies, lemon juice, and pepper until combined well.
  4. Preheat broiler.
  5. Broil baguette slices in a large shallow baking pan (18 by 12 inches) 3 to 4 inches from heat until golden, about 1 minute. Turn slices over and spread generously with anchovy butter. Broil toasts until butter is golden and bubbling, about 1 minute, then transfer to a platter. Top with bell pepper strips.
  6. Cooks' notes: · Bell peppers can be roasted by broiling in a shallow baking pan 5 inches from heat, turning occasionally, about 15 minutes. · Anchovy butter can be made 1 day ahead and chilled, covered. Soften butter before using, about 1 hour. · Toasts, without bell peppers, can be made 2 hours ahead. Reheat, buttered sides up, under preheated broiler until hot, about 30 seconds, then top with bell peppers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.39 Kcal (299 kJ)
Calories from fat 69.25 Kcal
% Daily Value*
Total Fat 7.69g 12%
Cholesterol 20.34mg 7%
Sodium 1.66mg 0%
Potassium 19.13mg 0%
Total Carbs 0.72g 0%
Sugars 0.43g 2%
Dietary Fiber 0.24g 1%
Protein 0.13g 0%
Vitamin C 11.5mg 19%
Vitamin A 0.4mg 13%
Iron 4.9mg 27%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 296.27 Kcal (1240 kJ)
Calories from fat 287.35 Kcal
% Daily Value*
Total Fat 31.93g 12%
Cholesterol 84.39mg 7%
Sodium 6.89mg 0%
Potassium 79.36mg 0%
Total Carbs 2.99g 0%
Sugars 1.79g 2%
Dietary Fiber 0.98g 1%
Protein 0.55g 0%
Vitamin C 47.6mg 19%
Vitamin A 1.6mg 13%
Iron 20.2mg 27%
Calcium 23mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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