Roasted Red Pepper Cream Sauce Recipe

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Roasted Red Pepper Cream Sauce
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Ingredients:

Directions:

  1. Preheat broiler. Lightly coat the red peppers with olive oil. Grill peppers under the broiler until the skin is blackened, and the flesh has softened slightly. Place peppers in a paper bag or resealable plastic bag to cool for approximately 45 minutes.
  2. Remove the seeds and skin from the peppers (the skin should come off the peppers easily now). Cut peppers into small pieces.
  3. In a skillet, cook and stir the garlic, basil, and red peppers in 3 tablespoons olive oil over medium heat. Cook for 10 minutes, so that the flavors mix.
  4. Place mixture in blender (careful it is hot), and puree to desired consistency. Return puree to skillet, and reheat to a boil. Stir in the half-and-half and the Romano cheese; cook and stir until the cheese melts. Add the butter, and stir until melted. Season with salt and pepper to taste. Simmer for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.57 Kcal (911 kJ)
Calories from fat 185.27 Kcal
% Daily Value*
Total Fat 20.59g 32%
Cholesterol 45.34mg 15%
Sodium 115.92mg 5%
Potassium 129.97mg 3%
Total Carbs 4.91g 2%
Sugars 1.2g 5%
Dietary Fiber 0.43g 2%
Protein 4.4g 9%
Vitamin C 31mg 52%
Vitamin A 0.8mg 27%
Iron 12.7mg 71%
Calcium 150.5mg 15%
Amount Per 100 g
Calories 180.71 Kcal (757 kJ)
Calories from fat 153.89 Kcal
% Daily Value*
Total Fat 17.1g 32%
Cholesterol 37.66mg 15%
Sodium 96.28mg 5%
Potassium 107.95mg 3%
Total Carbs 4.08g 2%
Sugars 1g 5%
Dietary Fiber 0.35g 2%
Protein 3.66g 9%
Vitamin C 25.7mg 52%
Vitamin A 0.7mg 27%
Iron 10.6mg 71%
Calcium 125mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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