Roasted Red Pepper and Goat Cheese Dip Recipe

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Roasted Red Pepper and Goat Cheese Dip
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Ingredients:

Directions:

  1. To roast peppers:.
  2. Slice peppers in half, place cut side up on pan and drizzle with 2 tbsp of olive oil, sprinkle with salt.
  3. Roast in oven at 375°F until skin blisters. Remove from oven, cool and peel off skin.
  4. To make dip:.
  5. Place the red peppers, garlic and cheese in a food processor.
  6. Pulse until smooth.
  7. Add olive oil, chopped basil, oregano, rosemary, salt and pepper and pulse until well blended.
  8. Place in a serving bowl; stir to make sure that the dip is homogenized.
  9. Cover and refrigerate for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.44 Kcal (1090 kJ)
Calories from fat 207.31 Kcal
% Daily Value*
Total Fat 23.03g 35%
Cholesterol 17.39mg 6%
Sodium 146.43mg 6%
Potassium 134.85mg 3%
Total Carbs 6.24g 2%
Sugars 3.41g 14%
Dietary Fiber 1.94g 8%
Protein 7.58g 15%
Vitamin C 79.9mg 133%
Vitamin A 2mg 66%
Iron 35.1mg 195%
Calcium 88.9mg 9%
Amount Per 100 g
Calories 164.99 Kcal (691 kJ)
Calories from fat 131.33 Kcal
% Daily Value*
Total Fat 14.59g 35%
Cholesterol 11.02mg 6%
Sodium 92.77mg 6%
Potassium 85.43mg 3%
Total Carbs 3.95g 2%
Sugars 2.16g 14%
Dietary Fiber 1.23g 8%
Protein 4.8g 15%
Vitamin C 50.6mg 133%
Vitamin A 1.3mg 66%
Iron 22.2mg 195%
Calcium 56.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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