Roasted Red Pepper and Tomato Bruschetta Recipe

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Roasted Red Pepper and Tomato Bruschetta
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Ingredients:

Directions:

  1. Roasting the Peppers:
  2. Place whole peppers on a cookie sheet and bake at 375 degrees 25-30 minutes or until the skin blisters.
  3. Place the peppers in a paper or plastic bag to cool.
  4. Remove the peppers from the bag when cool and remove the skin and discard. Discard seeds.
  5. Chop peppers coarsely.
  6. Making the Topping:.
  7. Mix peppers, tomatoes, garlic, olive oil, vinegar and basil together and refrigerate 2 hours to blend flavors.
  8. Assembly:.
  9. Once topping is cooled, slice bread to about 3/4 thick.
  10. Brush lightly with olive oil and toast in oven or grill.
  11. Top with Tomato-Pepper mix and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.42 Kcal (416 kJ)
Calories from fat 63.38 Kcal
% Daily Value*
Total Fat 7.04g 11%
Sodium 8.29mg 0%
Potassium 274.77mg 6%
Total Carbs 7.73g 3%
Sugars 5.34g 21%
Dietary Fiber 1.45g 6%
Protein 1.27g 3%
Vitamin C 50mg 83%
Iron 0.2mg 1%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 76.19 Kcal (319 kJ)
Calories from fat 48.57 Kcal
% Daily Value*
Total Fat 5.4g 11%
Sodium 6.35mg 0%
Potassium 210.57mg 6%
Total Carbs 5.92g 3%
Sugars 4.09g 21%
Dietary Fiber 1.11g 6%
Protein 0.97g 3%
Vitamin C 38.3mg 83%
Iron 0.2mg 1%
Calcium 15.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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