Roasted Pork with Honeyed Grape Sauce Recipe

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Roasted Pork with Honeyed Grape Sauce
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Heat 1 teaspoon oil in a medium saucepan over medium heat. Add shallots and garlic; sauté 3 minutes or until tender. Add grapes and next 4 ingredients (grapes through five-spice powder). Bring to a boil; reduce heat, and simmer 15 minutes. Cool 10 minutes. Place grape mixture in a blender; process until smooth.
  3. Heat 1 teaspoon oil in a large cast-iron skillet over medium-high heat. Sprinkle pork with salt and pepper. Add pork to pan; cook 5 minutes, browning on all sides. Insert meat thermometer into thickest portion of pork. Bake pork at 450° for 12 minutes or until thermometer registers 155°. Tent with foil; let stand 10 minutes before slicing. Serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.63 Kcal (1162 kJ)
Calories from fat 46.07 Kcal
% Daily Value*
Total Fat 5.12g 8%
Cholesterol 92.12mg 31%
Sodium 872.53mg 36%
Potassium 792.64mg 17%
Total Carbs 25.96g 9%
Sugars 21.2g 85%
Dietary Fiber 1.38g 6%
Protein 32.07g 64%
Vitamin C 4.1mg 7%
Iron 1.8mg 10%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 108.51 Kcal (454 kJ)
Calories from fat 18.01 Kcal
% Daily Value*
Total Fat 2g 8%
Cholesterol 36mg 31%
Sodium 341.02mg 36%
Potassium 309.79mg 17%
Total Carbs 10.14g 9%
Sugars 8.29g 85%
Dietary Fiber 0.54g 6%
Protein 12.54g 64%
Vitamin C 1.6mg 7%
Iron 0.7mg 10%
Calcium 10.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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