Roasted Pork and Vegetables Recipe

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Roasted Pork and Vegetables
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Ingredients:

Directions:

  1. Sprinkle roast with 1/8 teaspoon salt and pepper; place in a shallow roasting pan. With a sharp knife, cut 1/2-in.-deep slits in the roast; insert a garlic slice in each slit. Tie rosemary sprigs on top of roast with kitchen string.
  2. In a small bowl, combine the oil, minced garlic and rosemary, and remaining salt and pepper. Place carrots and onions around roast; drizzle with oil mixture. Top with bacon.
  3. Bake, uncovered, at 350° for 1 to 1-1/4 hours or until a meat thermometer reads 160°. Let stand for 10 minutes before slicing. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.53 Kcal (1652 kJ)
Calories from fat 126.18 Kcal
% Daily Value*
Total Fat 14.02g 22%
Cholesterol 147.52mg 49%
Sodium 315.62mg 13%
Potassium 1244.78mg 26%
Total Carbs 11.56g 4%
Sugars 5.32g 21%
Dietary Fiber 3.17g 13%
Protein 54.73g 109%
Vitamin C 7.5mg 12%
Vitamin A 0.9mg 28%
Iron 2.3mg 13%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 110.89 Kcal (464 kJ)
Calories from fat 35.46 Kcal
% Daily Value*
Total Fat 3.94g 22%
Cholesterol 41.46mg 49%
Sodium 88.71mg 13%
Potassium 349.86mg 26%
Total Carbs 3.25g 4%
Sugars 1.49g 21%
Dietary Fiber 0.89g 13%
Protein 15.38g 109%
Vitamin C 2.1mg 12%
Vitamin A 0.2mg 28%
Iron 0.7mg 13%
Calcium 14mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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