Calories in Usda Cheese, feta

62Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 2.5 tbsp
Calories 61.91 Kcal (259 kJ)
Calories from fat 44.91 Kcal
% Daily Value*
Total Fat 4.99g 8%
Saturated Fat 3.51g 18%
Cholesterol 20.87mg 7%
Sodium 261.7mg 11%
Potassium 14.54mg 0%
Total Carbs 0.96g 0%
Sugars 0.96g 4%
Protein 3.33g 7%
Iron 0.2mg 1%
Calcium 115.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (62 calories) 23.45 g
  • Cal: 3.1 %
  • Fat: 7.7 %
  • Carb: 0.3 %
  • Prot: 6.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.6%)
  • Fat (73.8%)
  • Protein (19.7%)
Usda Cheese, feta Good and Bad Points
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