Directions:
- Cut off pointed ends of garlic; place on a piece of aluminum foil, and drizzle cut sides with 1/4 tsp. olive oil. Fold foil to seal.
- Bake at 400° for 40 minutes, and let stand 30 minutes. Squeeze pulp from cloves into a small bowl. Smash garlic, pressing with back of a spoon to make a paste.
- Sprinkle pepper and salt evenly on beef fillets.
- Melt butter with remaining 1 tsp. oil in an 8-inch nonstick skillet over medium heat. Add steaks; cook 4 to 5 minutes on each side or to desired degree of doneness. Top steaks evenly with garlic paste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.31 Kcal (1509 kJ) | ||
| Calories from fat | 208.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.19g | 36% | |
|---|---|---|---|
| Cholesterol | 112.23mg | 37% | |
| Sodium | 1124.37mg | 47% | |
| Potassium | 436.79mg | 9% | |
| Total Carbs | 3.45g | 1% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 32.39g | 65% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.6mg | 15% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 267.86 Kcal (1121 kJ) | ||
| Calories from fat | 155.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.24g | 36% | |
|---|---|---|---|
| Cholesterol | 83.43mg | 37% | |
| Sodium | 835.87mg | 47% | |
| Potassium | 324.71mg | 9% | |
| Total Carbs | 2.57g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.52g | 3% | |
| Protein | 24.08g | 65% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 1.9mg | 15% | |
| Calcium | 31.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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