Pan Seared Roasted Garlic Swordfish Steaks Recipe

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Pan Seared Roasted Garlic Swordfish Steaks
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Ingredients
2
Count
Nutrition
0
Calories
Total time
15
Minutes
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Ingredients:

  • 1 bottle redbone alley roasted garlic aioli

Directions:

  1. Bring a large non-stick pan to a piping hot temperature.
  2. Spoon a half ounce of Redbone Alley Roasted Garlic Aioli over each side of the swordfish steaks and add them to the pan. Allow them to cook for 2-3 minutes. Flip the steaks over and cook them for 2-3 more minutes on the other side for a great medium. (Cook time should be adjusted up or down if you like your swordfish medium rare or well done).
  3. Remove the swordfish from the pan and spoon the remaining Redbone Alley Roasted Garlic Aioli over the top of each fillet just prior to serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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