Easy Chicken Posole Recipe

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Easy Chicken Posole
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Ingredients:

Directions:

  1. Heat 2 tablespoons canola oil in a deep skillet over medium-high heat. Add chicken breasts, and cook until no longer pink and juices run clear, about 20 minutes. Remove from skillet, drain, and cool. When completely cooled, shred chicken with a fork.
  2. Heat remaining 2 tablespoons canola oil in the same skillet over medium-high heat. Cook and stir onion and garlic until soft and transparent, about 5 minutes. Return shredded chicken to the skillet. Stir in the chicken broth, water, oregano, salt, and chili powder. Reduce heat to low, cover, and cook about 90 minutes. Stir in the hominy and cook until tender, about 15 minutes more. Taste to adjust seasonings, adding more salt and chili powder, if desired. Serve in soup bowls with1 tostada shell per serving. Garnish as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.31 Kcal (1705 kJ)
Calories from fat 193.88 Kcal
% Daily Value*
Total Fat 21.54g 33%
Cholesterol 86.47mg 29%
Sodium 2315.98mg 96%
Potassium 920.53mg 20%
Total Carbs 25.55g 9%
Sugars 1.67g 7%
Dietary Fiber 2.89g 12%
Protein 30.28g 61%
Vitamin C 18.8mg 31%
Iron 2.4mg 13%
Calcium 258.7mg 26%
Amount Per 100 g
Calories 65.56 Kcal (274 kJ)
Calories from fat 31.21 Kcal
% Daily Value*
Total Fat 3.47g 33%
Cholesterol 13.92mg 29%
Sodium 372.76mg 96%
Potassium 148.16mg 20%
Total Carbs 4.11g 9%
Sugars 0.27g 7%
Dietary Fiber 0.46g 12%
Protein 4.87g 61%
Vitamin C 3mg 31%
Iron 0.4mg 13%
Calcium 41.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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