Directions:
- Preaheat oven to 375F and roast unpeeled garlic on a small pan for 30 minutes.
- Meanwhile, parboil potatoes in a large pot of boiling water for 10 minutes.
- Simmer stock in a second pan for 5 minutes. Drain the potatoes and add them to the stock.
- Squeeze the garlic pulp into the soup (reserve a few whole cloves for garnish, if desired). Simmer for 15 minutes and serve topped with whole garlic cloves and chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.43 Kcal (827 kJ) | ||
| Calories from fat | 27.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 5% | |
|---|---|---|---|
| Cholesterol | 9mg | 3% | |
| Sodium | 478.37mg | 20% | |
| Potassium | 647.17mg | 14% | |
| Total Carbs | 32.63g | 11% | |
| Sugars | 9.57g | 38% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 11.33g | 23% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 1.1mg | 6% | |
| Calcium | 53.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 49.77 Kcal (208 kJ) | ||
| Calories from fat | 7.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 5% | |
|---|---|---|---|
| Cholesterol | 2.27mg | 3% | |
| Sodium | 120.6mg | 20% | |
| Potassium | 163.15mg | 14% | |
| Total Carbs | 8.23g | 11% | |
| Sugars | 2.41g | 38% | |
| Dietary Fiber | 0.71g | 11% | |
| Protein | 2.86g | 23% | |
| Vitamin C | 1.2mg | 8% | |
| Vitamin A | 0.2mg | 29% | |
| Iron | 0.3mg | 6% | |
| Calcium | 13.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet Potato and Corn Soup
Sweet potato , crab, and corn soup, Olive oil and 7 more.. -
Potato, Tomato and Red Onion Nicoise With Gruyere
Garlic clove, Potatoes , i like yukon gold, Fresh tomatoes and 8 more.. -
Potatoes Nicoise (Canadian)
Garlic clove, Potatoes (about 1 lb) and 9 more.. -
Potato Soup IX
Butter, Onion, chopped, Garlic, minced and 7 more.. -
Italian Potato, Rice, & Spinach Soup in Pressure Cooker
Olive oil, Leeks, white part only, sliced and 17 more.. -
Bacon and Potato Soup
Bacon, rind removed and chopped coarsely and 6 more.. -
Puréed Vegetable Soup
Head broccoli, Head cauliflower, Onion, Garlic cloves and 8 more.. -
Spinach and Cauliflower Soup
Cauliflower, Butter, Onion, Chicken stock, Salt, Pepper and 12 more.. -
Absolutely Ultimate Potato Soup
Bacon, chopped, Stalks celery, diced, Onion, chopped and 9 more.. -
Potato, Ham, Broccoli and Cheese Soup with Baby Dumplings
Butter, Stalk celery, sliced, Yellow onion, chopped and 14 more.. -
Sweet-Potato Soup with Nutmeg and Maple Syrup
Butter, Chopped onion and 9 more.. -
Simple Potato Soup
Margarine, Onion, chopped, Garlic cloves, minced and 4 more.. -
Smokey Sweet Potato Soup
Bacon, diced, Onion, chopped and 10 more.. -
Potato Soup
Bacon, chopped, Stalks celery, diced, Onion, chopped and 9 more.. -
Bridget Jones' Blue Soup
Leek, diced, Celery, diced, Chopped garlic cloves and 8 more.. -
Cream of Mushroom Chowder
Bacon, Olive oil, Onion, chopped, Celery heart, chopped and 14 more..
Also Try
-
-
Potato, Leek, and Roasted Garlic Soup
Head garlic, Garlic cloves, chopped, Leeks, Red potatoes and 5 more.. -
-
Roasted Garlic and Shallot Potato Soup with Cheesy Croutons
Whole garlic heads, unpeeled, Olive oil, divided and 13 more.. -
-
-
Smoky Potato and Roasted Cauliflower Soup #5FIX
Chicken broth, Chipotle chile in adobo (chopped ) and 3 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
