Roasted Garlic Mashed Potatoes Recipe

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Roasted Garlic Mashed Potatoes
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Ingredients:

  • 6 cloves garlic
  • 1 tbsp olive oil
  • 5 tbsp butter
  • 1/3 - 2/3 cup warm milk

Directions:

  1. Preheat oven to 400 degrees. Place garlic cloves on a small square of aluminum foil and drizzle with olive oil. Wrap foil around garlic and bake in oven for 20 minutes or until golden. If you prefer, peel the potatoes. Quarter potatoes and cover with water in a large pot. Bring to a boil and simmer until tender, about 15 minutes. Drain the potatoes and return to hot pot and mash with masher or hand held mixer. Mash in the roasted garlic. Mix in butter, milk and salt and pepper. Transfer mashed potatoes to an oven proof dish and sprinkle top with parmesan. Bake in oven for 15 minutes or until top is golden
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.98 Kcal (1817 kJ)
Calories from fat 238.57 Kcal
% Daily Value*
Total Fat 26.51g 41%
Cholesterol 51.9mg 17%
Sodium 206.71mg 9%
Potassium 647.62mg 14%
Total Carbs 34.69g 12%
Sugars 11.62g 46%
Dietary Fiber 3.63g 15%
Protein 15.33g 31%
Vitamin C 14.9mg 25%
Vitamin A 0.2mg 6%
Iron 1.6mg 9%
Calcium 230.9mg 23%
Amount Per 100 g
Calories 181.63 Kcal (760 kJ)
Calories from fat 99.85 Kcal
% Daily Value*
Total Fat 11.09g 41%
Cholesterol 21.72mg 17%
Sodium 86.51mg 9%
Potassium 271.04mg 14%
Total Carbs 14.52g 12%
Sugars 4.86g 46%
Dietary Fiber 1.52g 15%
Protein 6.42g 31%
Vitamin C 6.2mg 25%
Vitamin A 0.1mg 6%
Iron 0.7mg 9%
Calcium 96.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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